San Diego Behavioral Medicine

Address, Phone, Fax, E-mail

2262 Carmel Valley Road
Suite E
Del Mar, CA 92014
Tel: 858-794-9413
Fax: 858-876-3128
info@sdbmed.com

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Surgical Evaluation and Preparation

Preparing for surgery involves addressing several issues. Sometimes a surgical preparation program may help you:

  • Gather accurate information about the surgical procedure and the recovery process
  • Develop communication and assertiveness skills for interactions with health care providers and loved ones
  • Set realistic expectations about surgery and recovery
  • Learn how to practice relaxation techniques before surgery
  • Learn appropriate cognitive techniques to challenge catastrophic thinking or other presurgical anxiety
  • Sleep well before and after surgery
  • Learn pain and nausea control skills for post-operative pain

More information: How to prepare psychologically for back surgery

More: Glossary