Eye Movement Desensitizaton and Reprocessing (EMDR)

EMDR, or Eye Movement Desensitization and Reprocessing, was originally developed to effectively and quickly resolve traumatic memories. In the last decade, this exciting technique has also proved to be effective for managing pain, anxiety, and stress as well as for enhancing athletic performance and improving smoking cessation.

More information about EMDR and answers to frequently asked questions: What is EMDR?

More: Glossary